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Category: Cervical Pain

Is It Better to Sleep Without a Pillow?
Back Pain, Cervical Pain Posted onAugust 26, 2022

Is It Better to Sleep Without a Pillow?

Two significant factors that directly relate to the quality of our sleep are our pillow and mattress choices. While many people take a good amount of time to choose the mattress that’s right for them, these same people may just pick a pillow because of availability and convenience.

Can Soft Pillows Cause Neck Pain?
Cervical Pain, Back Pain Posted onAugust 29, 2022

Can Soft Pillows Cause Neck Pain?

When you choose to sleep on your side without using a pillow, you haven’t got anything supporting your neck or holding your head up.

chiropractic
Back Pain, Cervical Pain, Pain Relief, Treatments Posted onAugust 29, 2022

Chiropractic Care for Back Pain

Hands-on spinal manipulation is the primary method of treatment used by chiropractors, though they do use other alternative forms of treatments and therapies in their […] Read More

rfa
Back Pain, Cervical Pain, Treatments Posted onJune 26, 2023

Radiofrequency Ablation for Back Pain

Back Pain management is a field experiencing a lot of changes in treatment options, thanks to the advances in technology and improved modes of treatment […] Read More

Yoga for Back and Neck Pain
Back Pain, Cervical Pain, Treatments Posted onAugust 30, 2022

Yoga for Back and Neck Pain

If your idea of yoga is summed up in the words human pretzel and ashram, then you are missing a huge chunk of what yoga […] Read More

Neck Pain and Anxiety, Depression, & Mental Health
Cervical Pain Posted onSeptember 1, 2022

Neck Pain and Anxiety, Depression, & Mental Health

If you are or have suffered from neck pain, you think of it as a physical issue, right? You wouldn’t believe it could be related […] Read More

Pec Minor: Postural Compensation & Major Problems
Cervical Pain, Back Pain Posted onSeptember 1, 2022

Pec Minor: Postural Compensation & Major Problems

Actually, pretty much any hobby or occupation that puts your body into forward-flexion for prolonged periods of time can potentially bring postural problems.

How to Get Rid of Neck Pain from Sleeping Wrong
Cervical Pain Posted onSeptember 1, 2022

How to Get Rid of Neck Pain from Sleeping Wrong

Let’s get to the root of this issue and talk about what can be done so that you can get a better night’s sleep.

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